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VIRTUAL- Triggerpoint Recovery
$18 per class
From $18 per visit with 10 Class Pass pass
No purchase required to enroll
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| Single-visit price | $18 |
|---|
| Passes | |
|---|---|
| 5 Class Pass $95 • 5 visits • Valid for 5 classes within 6 months. | |
| 10 Class Pass $175 • 10 visits • Valid for 10 classes within 6 months. | |
| Plans | |
|---|---|
| Once Per Week Membership $55 every month • 1 visit per Week • For the mom who can only attend once per week! | |
Unlimited Membership
$79
every month
•
Unlimited visits
•
*MOST POPULAR* |
|
TriggerPoint Recovery
This 20-minute TriggerPoint Recovery class is designed to relieve tension, improve mobility, and accelerate recovery through targeted self-myofascial release. Using a combination of triggerpoint ball and guided breathwork, you'll learn simple yet effective techniques to release tightness, increase blood flow, and reduce soreness in commonly overworked areas like the back, legs, and shoulders.
Perfect for all fitness levels, this quick recovery session will leave you feeling rejuvenated and ready for your next workout!
This 20-minute TriggerPoint Recovery class is designed to relieve tension, improve mobility, and accelerate recovery through targeted self-myofascial release. Using a combination of triggerpoint ball and guided breathwork, you'll learn simple yet effective techniques to release tightness, increase blood flow, and reduce soreness in commonly overworked areas like the back, legs, and shoulders.
Perfect for all fitness levels, this quick recovery session will leave you feeling rejuvenated and ready for your next workout!
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